MSA Speed & Agility

Level: Intermediate, Advanced

The MSA Soccer Speed and Agility Program is a training program designed for the advanced player used to complement their team training. The sessions will be speed and agility training developing balance, explosiveness and quickness. Soccer demands explosive and reactive speed, with the ability to change directions quickly. These skills must be trained on a consistent basis.  YAC (Young Athletes For Christ) will be running the sessions and YAC coaches have over 15 years experience training Ventura county youth athletes to reach their physical potential. YAC’s graduates play at Division I and II schools across the United States. Train with us and find out what you can do.

Objective: To improve on balance, explosiveness and quickness.

Commitment: 12 weeks

Venue: Valle Lindo Park(Camarillo)

Location: 889 Aileen St, Camarillo, CA 93010

Age Range:  8 - 14

Start Date: 9/3/2014  

End Date: 11/19/2014

Day(s) of the Week: Wednesdays

Time of Day: 4:15pm - 5:15pm 

Playing Surface: Grass

Footwear: Flats or Cleats

Shin pads are ESSENTIAL